I haven’t been feeling well these past few days. I sleep 8 hours a day, eat three meals a day, go out and have a walk almost daily, but for some reason I’ve just been experiencing brain fogs and headaches. I spent some days only to end up not knowing what I did. It’s as if my brain was on autopilot mode, while my consciousness was drifting somewhere else. I’m doing something but my mind was not focused on the activity at all.

The headache has been quite persistent. I thought it was my pollen allergy, but I’ve been drinking my allergy meds without missing a day. Yet, the pain never subsided so I took a painkiller. It got better for half a day, but the pain came back haunting again the next day. Perhaps it’s just my body reacting to the change of seasons. The temperature hasn’t been fluctuating much, but rain seems to be more frequent as of lately.

I’m starting to wonder that maybe the cause was not physical but mental.